Are you stuck?

Counseling offers a space to find your inner strength and develop the tools and insight you need to change. Through healing, you free up your energy to fully live your life and have meaningful relationships.

I am passionate about helping my clients and committed to continuous growth and learning in my professional and personal life. My down-to-earth approach is creative, intuitive and sometimes even fun. I challenge my clients to develop a greater sense of self-acceptance and unravel troublesome patterns to improve the quality of their lives.

We all possess the wisdom and innate capacity to love, connect and simply speak our truth. I see the counseling process as a journey of change that can be overwhelming to go on alone.  I love the partnership I develop with my clients as they build healthier, more productive  relationships – with friends, family members, partners and themselves.

About Laura

Laura is a Licensed Professional Counselor (LPC). She earned a Master’s Degree in Counseling and Organizational Psychology from Adler University in Chicago. Her style of therapy includes:

  • EMDR
  • Existential Therapy
  • Positive Psychology
  • Adlerian Psychology
  • Family Systems
  • Mindfulness
  • Narrative Therapy
  • Brainspotting (BSP)
  • Cognitive Behavioral Therapy (CBT)

 

Professional Affiliations:

  • EMDR International Association (EMDRIA)
  • American Counseling Association (ACA)
  • American Mental Health Counselors Association (AMHCA)

reading list

BOOKS

For relationship issues:

Attached by Amir Levine

Wired for Love by Stan Tatkin

How to Improve Your Marriage Without Talking About It by Pat Love

For negative thinking:

The Four Agreements by Don Miguel Ruiz

Too Perfect by Mallinger and DeWyze

For trauma:

The Body Keeps The Score by Bessel Van der Kolk

Getting Past Your Past by Francine Shapiro

Tapping In by Laurel Parnell

For motivation:

Follow Jim Kwik Youtube (if you are unmotivated, a video might be easier to start than a book!)

 

For understanding who you are in relationships:

attachment style self assessment

 

 

 

 

 

 

 

 

 

 

 

Contact

(970) 403-5463

2204 Hoffman Drive
Loveland, Colorado

 

 

 

 

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“If you go to thinking, take your heart with you. If you go to love, take your head with you. Love is empty without thinking, thinking is hollow without love.”  C. G. Jung.