Therapy and Coaching Services in Boulder, CO
Personalized, evidence-based care to help you heal, grow, and create lasting change.
Individual Counseling
As a licensed psychotherapist and relationship coach, I’ve dedicated my career to helping clients cultivate emotional awareness, healthier relationships, and a grounded sense of self. My directive yet compassionate style is intuitive, creative, and growth-oriented—encouraging you to explore, challenge, and ultimately expand your capacity for joy and connection.
Relationship Coaching
Healthy relationships begin with self-awareness and communication. I help couples and individuals identify underlying dynamics, rebuild trust, and deepen emotional intimacy. Together, we’ll create space for more honest dialogue, mutual understanding, and lasting connection.
Trauma-Informed Couples Therapy
Trauma-Informed Couples Therapy helps partners understand how past trauma, attachment wounds, or nervous system overwhelm shape their current patterns. It brings clarity and compassion to reactions that create conflict or distance, laying the groundwork for deeper connection and repair.
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is a proven therapy for trauma, PTSD, and anxiety. By helping the brain safely process painful experiences, EMDR allows you to release the emotional intensity of the past and experience genuine relief and peace in the present.
Brainspotting
Brainspotting is a focused, neuroscience-based technique that works with the brain-body connection to access deep emotional healing. This gentle yet powerful process helps uncover and resolve blocks stored beneath conscious awareness, supporting profound emotional release and integration.
Ketamine-Assisted Therapy (KAP)
For clients ready for deeper exploration, Ketamine-Assisted Therapy offers an innovative pathway to healing. Combined with compassionate guidance and integration support, KAP helps promote neuroplasticity, emotional openness, and renewed perspective—often unlocking breakthroughs not reached through traditional talk therapy alone.
Intensives
Designed for those seeking accelerated transformation, therapy intensives provide immersive, one-day or multi-day experiences that allow for deeper focus and progress. Intensives can be tailored to address trauma recovery, relationship repair, or personal growth, offering concentrated time for meaningful breakthroughs.
Your Next Step
Begin Your Healing Journey
Real change begins with connection. Whether you’re seeking clarity, balance, or transformation, Kindhearted Counseling provides the structure and support to help you move forward. Sessions are available in-person in Boulder and virtually for clients across Colorado.